Brooks Extra Wide Walking Shoes: Comfort & Support

Finding the perfect walking shoe can be a game-changer, especially when you need that extra bit of room. Brooks extra wide walking shoes are designed with your comfort in mind, offering the support and space you need for a happy, healthy stride. Let's dive into why these shoes might be the perfect fit for you, exploring everything from their features to how to choose the right pair.

Why Choose Extra Wide Walking Shoes?

When it comes to walking shoes, fit is everything. Regular width shoes can sometimes feel constricting, leading to discomfort, blisters, or even more serious foot problems over time. Extra wide walking shoes provide additional space in the toe box and midfoot, accommodating those with wider feet or conditions like bunions or hammertoes. This extra room allows your feet to spread naturally as you walk, reducing pressure points and promoting better circulation.

Benefits of Extra Wide Shoes

Enhanced Comfort: The primary benefit is undoubtedly the increased comfort. No more cramped toes or aching arches! Extra wide shoes let your feet breathe and move freely.
Improved Circulation: By reducing constriction, these shoes help improve blood flow to your feet, which is especially important for those with diabetes or other circulatory issues.
Reduced Risk of Foot Problems: Preventing issues like blisters, calluses, and bunions is a major advantage. Proper fit minimizes friction and pressure.
Better Balance and Stability: A wider base can enhance your stability, making each step more secure and confident.
Accommodates Orthotics: Many people use orthotic inserts for added support or correction. Extra wide shoes often provide the necessary space to accommodate these inserts without compromising comfort.

What Makes Brooks Walking Shoes Stand Out?

Brooks is a brand synonymous with quality and innovation in the world of running and walking shoes. Their commitment to biomechanics and comfort shines through in every pair. But what exactly makes Brooks walking shoes so special?

Key Features of Brooks Walking Shoes

Innovative Cushioning: Brooks utilizes technologies like DNA LOFT and BioMoGo DNA to provide responsive cushioning that adapts to your stride. This means your feet are supported and comfortable, mile after mile.
Supportive Design: Many Brooks walking shoes incorporate GuideRails technology, which helps keep your body aligned in its natural motion path, reducing excess movement and supporting your knees and hips.
Durable Outsoles: You need a shoe that can handle the wear and tear of daily walks. Brooks shoes feature durable rubber outsoles that provide excellent traction and longevity.
Breathable Uppers: Keeping your feet cool and dry is essential for comfort. Brooks shoes often feature breathable mesh uppers that promote airflow and prevent overheating.
Variety of Styles: From sleek and modern to classic and understated, Brooks offers a wide range of styles to suit your personal preferences.

Popular Brooks Models in Extra Wide

Brooks Addiction Walker: A longtime favorite for its exceptional support and stability, the Addiction Walker is a reliable choice for those who need extra support and motion control. It's a great option for those with flatter feet or who overpronate.
Brooks Glycerin: Known for its plush cushioning and luxurious feel, the Glycerin offers a smooth and comfortable ride. It's an excellent choice for everyday walking and those who prioritize cushioning.
Brooks Ghost: A versatile and popular option, the Ghost provides a balanced blend of cushioning and responsiveness. It's a great all-around walking shoe that can handle a variety of terrains.
Brooks Dyad: Designed for those who need maximum stability and support, the Dyad features a wide platform and supportive midsole. It's a great option for those with stability issues or who need extra support.

How to Choose the Right Brooks Extra Wide Walking Shoe

Finding the perfect fit involves considering several factors. Don't just grab the first pair you see! Take your time and follow these tips to ensure you choose the right Brooks extra wide walking shoe for your needs.

Assessing Your Foot Type

Understanding your foot type is crucial. Are you a neutral walker, an overpronator, or an underpronator? This knowledge will guide you toward shoes with the appropriate support features.

Neutral Walkers: Have a normal arch and distribute weight evenly. Look for shoes with neutral cushioning and support.
Overpronators: Have flat feet or low arches and tend to roll inward excessively. Look for shoes with stability features and motion control.
Underpronators: Have high arches and tend to roll outward. Look for shoes with plenty of cushioning and flexibility.

Measuring Your Feet

Don't rely on your old shoe size. Feet can change over time, so it's essential to measure them regularly. Use a Brannock device or a ruler and follow these steps:

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Place a piece of paper on a flat surface and stand on it.
Trace the outline of your foot.
Measure the length from the heel to the longest toe.
Measure the width at the widest point of your foot.
Compare your measurements to a size chart to determine your shoe size.

Considering Your Walking Needs

Think about the type of walking you'll be doing. Are you walking on paved roads, trails, or a treadmill? Different surfaces require different types of shoes. Also, consider the distance and frequency of your walks. If you're walking long distances regularly, you'll need a shoe with more cushioning and support.

Trying on Shoes

Always try on shoes before you buy them, ideally in the afternoon or evening when your feet are at their largest. Wear the socks you would typically wear for walking. Walk around the store or on a treadmill to get a feel for the shoes. Pay attention to any areas of discomfort or pressure. Make sure there's enough room in the toe box to wiggle your toes freely.

Key Considerations When Trying Shoes On

Heel Fit: Your heel should fit snugly in the shoe without slipping.
Midfoot Support: You should feel support in the arch of your foot.
Toe Box Room: You should have about a thumb's width of space between your longest toe and the end of the shoe.
Overall Comfort: The shoes should feel comfortable from the moment you put them on.

Caring for Your Brooks Walking Shoes

To extend the life of your Brooks extra wide walking shoes, proper care is essential. Follow these tips to keep them in top condition:

Cleaning Your Shoes

Regular Cleaning: Wipe down your shoes with a damp cloth after each walk to remove dirt and debris.
Deep Cleaning: Occasionally, you may need to deep clean your shoes. Remove the laces and insoles and wash them separately. Use a mild soap and water to clean the shoes, and let them air dry completely.
Avoid Harsh Chemicals: Avoid using harsh chemicals or bleach, as they can damage the materials.

Storing Your Shoes

Proper Storage: Store your shoes in a cool, dry place away from direct sunlight. Stuffing them with newspaper or shoe trees can help them maintain their shape.
Avoid Overcrowding: Don't overcrowd your shoe closet, as this can damage the shoes.

Replacing Your Shoes

Knowing When to Replace: Even with proper care, shoes eventually wear out. Replace your shoes when you notice signs of wear, such as worn outsoles, decreased cushioning, or persistent discomfort. A good rule of thumb is to replace your walking shoes every 300-500 miles.

Where to Buy Brooks Extra Wide Walking Shoes

You can find Brooks extra wide walking shoes at a variety of retailers, both online and in brick-and-mortar stores.

Online Retailers

Brooks Website: The official Brooks website offers the widest selection of shoes and sizes.
Amazon: A convenient option with a wide variety of models and sizes available.
Zappos: Known for its excellent customer service and free shipping and returns.
REI: A reputable outdoor retailer with a knowledgeable staff and a wide selection of shoes.

Brick-and-Mortar Stores

Specialty Running Stores: These stores offer expert advice and fitting services.
Sporting Goods Stores: A good option for finding a variety of brands and models.
Department Stores: Some department stores carry a selection of Brooks walking shoes.

Final Thoughts

Investing in a good pair of Brooks extra wide walking shoes is an investment in your health and well-being. By choosing the right shoes and taking proper care of them, you can enjoy comfortable, pain-free walks for years to come. Remember to consider your foot type, walking needs, and personal preferences when making your selection. Happy walking!